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The human body has nutrient needs that simply CAN NOT be met just by food. When you exercise, your nutrient needs increase. If you don't replenish your nutrients correctly, something will break. Gator-Aid just won't cut it...
Details:
Why did Jim Fixx, author of "The Runner's Bible," and Sports Exercise guru Michael L Pollock, PhD, both die at a young age? Because they both believed that they could get all of the nutrients that their bodies needed just by eating from the 4 food groups. They were wrong - DEAD wrong.
This audio CD cuts right to the heart of the urban myth that wrongly asserts vitamins just give you expensive urine... If you exercise regularly this information will save your life - literally.
